上teacher Val的課,第一堂課抱著試試看的心態,上完覺得非常滿意,因為課前老師會問我需要什麼,叫我提供多一點背景資訊,不像其他間試聽的老師,跟他說想練口說仍然堅持要用他提供的東西上課,然後得一直跟他說覺得東西有點簡單…
在回饋方面也覺得很到位,有點出哪裡沒講好,信心也不至於被打擊到,也有幫別人準備雅思的經驗,且是我聽過最沒口音的老師,覺得非常驚艷。

My first class was with teacher Val. To be honest, I just made it a try without expecting too much. To my surprise, I was satisfied after the class for several reasons. First, she asked me to offer more background so that she can give me what I really need, not as the teacher in other company, I told him I wanted to improve my speaking, but he just taught what he thought I might need. It's awkard for me to tell him maybe it's a little easy for me.
Secondly, she is a teacher without accent. I had classes with many other Phillipinoes before, even with experienced ones had accent to some degree.

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我覺得這本書與其說是在教我們增進生產力
不如說是教我們怎麼好好過生活
從飲食、生活習慣、休閒、睡眠、運動、慢活、做事方法等方面著手
另外,作者邏輯縝密的告訴我們做事動機目的
並以親自實驗 閱讀大量書籍 科學根據 名人語錄 驗證或推翻假說

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單車路線

政大→鶯歌→石門水庫→鶯歌→政大

一天把一個禮拜的運動量包下來,大腿一直休息又操勞的循環,屁股痛更是不用說了。

約莫九點才吃完早餐,騎到華中橋會合後出發~

沿路上走走停停,在大漢溪左岸自行車道上,練習著攝影

令人腳發麻的透明橋

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